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ENROLLING NOW FOR TERM 3 2010 Commencing Monday 26th July
ADULT
GYMNASTICS (ALL AGES) - Randwick
A non-competitive general gymnastics class designed specifically for adults of all abilities.
Learn a variety of skills on floor, bars, beam, vault, mini trampoline, etc, at your pace.
This is a very small, private class structured around your own personal goals.
Be ready to tone and strengthen your body all over without using weight training or cardio machines.
It is guaranteed to be a GREAT workout!
Improve your:
flexibility
strength
coordination and balance
fitness and endurance
confidence
skill level
It really is a non-stop hour of
You
will
A great work out guaranteed!
This class is for anyone who would like to try it. No previous gymnastics experience necessary.
Lets just get together, work out the fun way and see the results as we go!
If you would like to organise a private or semi-private class, or even a group class for your centre or work place.
We will plan sessions based on your individual needs working towards your personally set out goals.